Preparing for Baptism
Bible study
Daniel and Esther
Dealing in a healthy way with difference and disagreement
Anxiety: the experience of perceiving a threat
👂 Jack Shitama’s “The Non-Anxious Leader Podcast”
Start with:
📰 Kathleen Smith’s substack “The Anxious Overachiever”
Start with:
- “Cracking Open a Closed Relationship System”
- “The Circle of Why”
- “25 Ways You're Borrowing Self from Others”
🧠Bowen Theory: the foundation of all the above
Start with: The Eight Concepts of Bowen Theory